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potato leaves

Eating potato leaves which is known in the world as Potato vine plant leaves are packed with nutrients and provide impressive amounts of fiber, along with calcium, magnesium, manganese, zinc, copper, potassium and iron.Potato green Leaves are the young leaves of sweet potato, It is consumed as a vegetable in many African countries (Liberia, Sierra Leone, Guinea, Mali).  There are many ways to cook sweet potato leaves with different recipes that  will show you a rich and delicious way to make it. Eating potato leaves in Sierra Leone is common as it’s is one of many traditional local food.

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